I'll fly away!

I wanted to thank everyone for the kind comments on my blog. I haven't been very consistent with blogging and it is so nice that you folks still drop by. =) (In the tone of Gomer Pyle- "Surprise Surprise!!!" =0 I haven't taken the time to thank each one individually and will do so now. THANKS!

I am sitting her in Seoul killing time on our layover from Taegu flying into Seattle. I have my embroidery to keep me occupied. Argh! I hate layovers!

Well, I have dropped over 30 pounds (since the latter part of March) when i REcommitted to a healthy diet and lifestyle at Sparkpeople.com. (Who HASN'T fell off the wagon??? lol) I have gone down three dress sizes and feel so much better about myself. I cannot say it was easy- at times it was difficult to try to squeeze in time to exercise to an already busy schedule but I can say it was truly worth every bead of sweat! I have about thirty more pounds to go and I know I can do it! It also is a great help to have a husband who is SO supportive!

See you folks when I get back!

6 comments:

  1. Congratulations! Losing weight is so difficult, but not impossible, as shown by YOU! Have a great trip, and we'll see you later.

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  2. Wow! That is great! Great job, I lost about 19, and I'm just trying to maintain it now, that's wonderful, and 3 dress sizes! Whew! I went down one (sniff, sniff). But my goal was to get back into some clothes I was outgrowing, and I did it, yaay!! See you soon!!!!
    Jackie M.

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  3. Fabulous loss, especially the 3 dress sizes! That has to make you feel good. It seems like only yesterday you were flying home for a conference. Time flies. Hope you had a great time in Seattle!

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  4. That is great you have lost 3 dress sizes! Have a good time at conference...we hope to make the next one!

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  5. Congratulations on the weight loss!! That's awesome. It's really a difficult thing to do so you definitely have my admiration!:)
    HUGZ:)
    Candi

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  6. I've nominated you for the Nice Matters Award for all you kindness, guidance and support you've given me. I know you're leaving and can't respond, but wanted you to know anyway.:)
    HUGZ:)
    Candi

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