Diet, Exercise and My Pedometer!

I have done really great this week! On Monday I actually walked some 16,000 steps which is incredible for me! Tuesday I was exhausted so I didnt excercise! Wednesday and Thursday was met with 10,000 steps a day. Then yesterday I was changing modes from steps to miles and accidentally hit the reset button! I was SO mad at myself! Talk about frustrated! I will start fresh today for the remainder of the week.

Anyhoo- Great results are being seen so far coupled with eating a diet low in fat. Debbie and friends over at A Better Weigh have started blogging their dieting success.